Training and Mentoring Programmes

Capital offers a range of training programmes, seminars and workshops. These are focused on enhancing business success by maximising the potential in your key personnel, your management and your company.

Capital also has a strong Mentoring & Coaching programme, including one to one or group coaching for personnel at all levels.

Capital will partner with you and customise training programmes to suit the specific needs of your company or individual requirements:


  • One to One Coaching Sessions
  • Group Coaching Sessions


  • Interview Skills & CV Preparation
  • Job Search Skills / Dealing with Redundancy
  • Customer Care - Face to Face and on the telephone
  • Personal Effectiveness & Assertiveness Training
  • Time & Self Management
  • Negotiations Skills


  • Facilitation Skills
  • Managing Teams
  • Managing Effective Meetings
  • Conflict Resolution in the Workplace
  • Communication & Assertiveness
  • Presentation Skills
  • Business and Report Writing
  • Professional Telephone Techniques


  • Retail Training Skills
  • Selling Skills
  • Sales Management
  • Telephone Sales
  • Presentation Skills
  • Negotiation Skills

If you would like a free, no obligation quotation tailored to your specific needs, please email with a brief outline of your requirements, or call 01 210 1010 for a confidential discussion.